Guess who got a donut baking pan??? MEEEEEEEEEEE!!! I am so excited! Of course I had to whip up a quick test batch! So I used some Cellucor Corfetti Whey, Bisquick, egg whites, and baking powder for the base! Added vanilla extract and Princess Cake emulsion for flavorings and baked in the pan! Turned out to be more the donut shaped pancakes (because that happens when you use pancake mix....) but they were still good! I topped them with a greek yogurt icing and sprinkles!!! Recipe is still being perfected so I will keep working on it! But here's a pretty picture because well they looked awesome!
THIS IS ONE SERVING!!!!!! I REPEAT YOU CAN ENJOY THIS WHOLE CAKE FOR ONE SERVING...GUILT FREE!!! That's right! I bought some mini loaf pans and experimented with a protein loaf recipe!!! Of course it had to be cake batter first! Whipped out my Cellucor Corfetti Cake Batter whey, some flour/pancake mix(your choice),egg whites, milk, baking powder, flavorings and baked it up! HOLY YUM! Topped it all off with a Protein glaze and melted Peanut Butter for a huge serving a dessert heaven! Full recipe and macros below! Of course it can be so many flavors! Chocolate, strawberry, Cookies and Creme, Smores.. YOUR CHOICE! Just use that as your Whey and flavorings :)
EEEPPP! It finally came!!! I ordered some ISOPURE Low Carb Protein Powder from bodybuilding.com and it's here!
ISOPURE is well known for being Zero or Low carb, 100% Whey, and all natural ingredients! With so many flavor options, you don't have to suffer through another vanilla protein shake again! I decided to order the exclusive Toasted Coconut flavor! Other flavors include Smores, Strawberries and Cream, Banana Cream, Apple Melon, Cookies and Cream, Mint Chocolate Chip, Mango Peach, Pineapple Orange Banana, Alpine Punch, and of course chocolate or vanilla! At aroudn 40 dollars for 3lbs, it was a bit pricey but so worht it! It is one of the highest percent protein to calorie ratio protein powder and again its all natural ingredients with less fillers! SOOOO I had to try it out! Of course what better way than my ultimate favorite Protein Pancake Ebelskivers! HOLY MACRO!! I went to heaven!!! The ISOPURE Toasted Coconut flavor is SPECTACULAR! A very nice coconut flavor that isn't to strong to over do it, but enough to make you wanting to keep eating! It also cooked very nicely leaving a nice texture: soft on the inside with a nice crust on the outside! It also blended very nicely as I was preparing it, leaving no clumps! I highly recommend baking or cooking with this flavor! It was good on it's own mixed with milk or water as a protein shake, BUT the flavor is perfect for making protein pancakes, coconut chicken or shrimp, and more! I can't wait to keep trying new recipes with this one! As you know... I am a HUGE fan of Quest Bars! THey are so delicious, healthy, and good for on the go snacking! Their high protein and low carb (because of fiber count) make them very macro friendly! However, at 3 bucks a bar they can get a wee bit out of budget sometimes. I am an ambassador for Quest and I love the brand DON'T ME WRONG.. (I HEART QUEST)... but that is why I figured out a way to make my own too! Using a secret ingredient plus your own protein powder and flavorings... and you can create your own Quest Bars! So What is this secret ingredient?? It's called "Sweet-It Vitafiber"! It is a high fiber sweetener/syrup that when mixed with protein powder creates a mixture and texture that is a Quest Bar! You can order the Sweet-It Vitafiber online here: http://www.shop.mysweetit.com/ Anyway below is my recipe for the Cookies and Creme version I made using Cellucor and the Vitafiber!
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April 2015
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