As you know... I am a HUGE fan of Quest Bars! THey are so delicious, healthy, and good for on the go snacking! Their high protein and low carb (because of fiber count) make them very macro friendly! However, at 3 bucks a bar they can get a wee bit out of budget sometimes. I am an ambassador for Quest and I love the brand DON'T ME WRONG.. (I HEART QUEST)... but that is why I figured out a way to make my own too!
Using a secret ingredient plus your own protein powder and flavorings... and you can create your own Quest Bars!
So What is this secret ingredient?? It's called "Sweet-It Vitafiber"! It is a high fiber sweetener/syrup that when mixed with protein powder creates a mixture and texture that is a Quest Bar! You can order the Sweet-It Vitafiber online here:
http://www.shop.mysweetit.com/
So What is this secret ingredient?? It's called "Sweet-It Vitafiber"! It is a high fiber sweetener/syrup that when mixed with protein powder creates a mixture and texture that is a Quest Bar! You can order the Sweet-It Vitafiber online here:
http://www.shop.mysweetit.com/
Anyway below is my recipe for the Cookies and Creme version I made using Cellucor and the Vitafiber!
Cookies and Creme Homemade Quest Bar Ingredients: 32g Sweet It Vitafiber Syrup 1/2tsp Chocolate Extract 20g Cellucor Cookies and Creme Whey 5g Mini Chocolate Chips | Directions: Microwave in a bowl the Syrup and Extract for 30 seconds. When bubbly, mix in protein powder until well incorporated. On parchment paper or wax paper sprayed with non stick spray, lay out mixture and form into a bar Top with chocolate chips Place in fridge for at least 30 mins. Eat as is or bake, microwave, or broil! |