How I feel today: decent... could be better but ready to take on the day
What I want to accomplish: meal prep for week, pack lunch, make ebleskivers, enjoy a sweet potato, VOTE, 1st full day of work!!
10 AM- Arm Day workout!
Feelings: went well... proud of myself! Didn't focus on calories burned... focused on form of each exercise
RUNNING SUCKS... warmed up in gym... UGH hahaha
11 AM-- RED VELVET EBLESKIVERS!!!! See recipe under "Recipes"
Feelings/Thoughts: kinda fat... bloated.. but enjoyed the taste. Do I really need this all???? Why eat.. I'm not hungry!
12 PM-- VOTE!! VOTE! GET OUT AND VOTE!!!!!!!
1PM-- Meal Prep time... lunch, snacks, pack dinner for work tonight! MACROS... must be precise in weighing...
Thoughts: meal prep is time consuming, but makes me feel good knowing I am getting exactly what I need..Will I be able to eat intuitively soon????
4PM-- SWEET POTATO TIME... I <3 Sweet Potatoes and PB... its a snack right???? :)
Thoughts: more carbs??? how! I already had Ebleskivers, egg mcmuffin, sandwich, crackers, salad.. how do I need all this? I know I am hitting my macros but I feel like I am going to get so fat... was my workout good enough??
4:15 PM Snack....Blogging and computer time... I seriously love posting all of my recipes and my thoughts... it feels good to put everything down! Therapy is great once a week.. but just getting my thoughts and feelings out somehow.. including ED thoughts... just feels nice! Plus I have soooo many recipes to post... SO. LITTLE. TIME!
6pm: OFF TO WORK! :) Shift until 11 but ready to finally start and make some money! Plus I work at 24 Hour fitness.. my boss is very nice and helpful and I love being able to help others explore their fitness dreams :)
11pm: Finally home! Work was AWESOME! My coworker is very nice and no troubles today! I am actually enjoying work! :)
Well that's all for today... body image is crummy right now. People told me I look "healthy" and I HATE THAT! What do I look fat?? I know they don't mean it, but that is the first thought I have. Hopefully tomorrow goes well! No work :( but still going to stay busy as always!
~Erin